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Plank Challenge 30 Days Workout - Lose Weight Free Icon

Plank Challenge 30 Days Workout - Lose Weight Free

LeoBe Studio
Trustable Ranking IconΈμπιστο
1K+Λήψεις
15MBΜέγεθος
Android Version Icon6.0+
Έκδοση Android
8(07-12-2020)Τελευταία έκδοση
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(0 Αξιολογήσεις)
Age ratingPEGI-3
Λήψη
ΛεπτομέρειεςΑξιολογήσειςΕκδόσειςInfo
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Περιγραφή του Plank Challenge 30 Days Workout - Lose Weight Free

Plank is an isometric core strength exercise that involves maintaining a position similar to sniffing in the maximum time possible. The most common plank is the forearm plank which is held in an anti-push position, with the body weight tolerated in the forearm, elbow and toes.


Plank strengthens the abdomen, back and shoulders. Muscles involved in the previous game include: shoulders, abdomen, back


Improve posture


Build stamna with plank workout app


Lose weight and flat stomach


Plank Challenge 30 Days Workout - Lose Weight Free:


- Different Plank exercises of different complexity for all muscle groups;

- Each plank exercise contains instructions and videos of the implementation;

- Plank workout/Lose weight Training programs: perform excellent and different exercises daily, create your own Plank workouts, set the level of difficulty and duration. Doing sports with your personal table trainer;

- We have developed a special motivational system that monitors your results in the plank challenges

- A system of special notifications


Download App and give us feedback so that we can make more apps for you


The app is suitable for both men and women of any ages. Just install this app and follow the routine daily.


Updating history & graph feature...


Plank Challenge 30 Days Workout - Lose Weight Free - Έκδοση 8

(07-12-2020)
Άλλες εκδόσεις
Τι νέο υπάρχειUpdate Interface, fix bug

Δεν υπάρχουν ακόμα κριτικές ή βαθμολογίες! Για να αφήσεις την πρώτη,

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Plank Challenge 30 Days Workout - Lose Weight Free - Πληροφορίες APK

Έκδοση APK: 8Πακέτο: congdev37.fitness.com.plankworkout
Συμβατότητα Android: 6.0+ (Marshmallow)
Προγραμματιστής:LeoBe StudioΠολιτική Απορρήτου:https://raw.githubusercontent.com/congcau37/Note-ADR/master/privacy_policyΔικαιώματα:6
Όνομα: Plank Challenge 30 Days Workout - Lose Weight FreeΜέγεθος: 15 MBΛήψεις: 0Έκδοση : 8Ημερομηνία Κυκλοφορίας: 2021-06-15 07:42:51Ελάχιστη Οθόνη: SMALLΥποστηριζόμενα CPU:
Αναγνωριστικό Πακέτου: congdev37.fitness.com.plankworkoutΥπογραφή SHA1: 81:ED:91:DA:B7:8C:54:78:D2:F8:85:61:D3:38:47:8E:55:9F:29:77Προγραμματιστής (CN): AndroidΟργανισμός (O): Google Inc.Τοποθεσία (L): Mountain ViewΧώρα (C): USΠολιτεία/Πόλη (ST): CaliforniaΑναγνωριστικό Πακέτου: congdev37.fitness.com.plankworkoutΥπογραφή SHA1: 81:ED:91:DA:B7:8C:54:78:D2:F8:85:61:D3:38:47:8E:55:9F:29:77Προγραμματιστής (CN): AndroidΟργανισμός (O): Google Inc.Τοποθεσία (L): Mountain ViewΧώρα (C): USΠολιτεία/Πόλη (ST): California

Τελευταία έκδοση του Plank Challenge 30 Days Workout - Lose Weight Free

8Trust Icon Versions
7/12/2020
0 λήψεις15 MB Μέγεθος
Λήψη

Άλλες εκδόσεις

7Trust Icon Versions
5/11/2020
0 λήψεις16 MB Μέγεθος
Λήψη
5.2Trust Icon Versions
15/6/2020
0 λήψεις16 MB Μέγεθος
Λήψη